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Your Resource for Post-Bariatric Nutrition, Mindset, and Support

Navigating life after bariatric surgery can be overwhelming.

What should you eat? How do you manage cravings? How do you maintain weight loss without falling back into old dieting habits?

The Haley Lemieux Bariatric Nutrition Blog is here to answer those questions and more. Each post provides practical, realistic guidance that supports long-term success.

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Explore Topics That Matter to You

Nutrition + Weight Loss After Bariatric Surgery

Nutrition + Weight Loss With GLP-1s

Building a Healthy Relationship With Food

Recipes and Meal Planning

Mindset & Motivation

Real Stories From Women Like You

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