nourished bariatric basics
Find the right course for you based on where you’re at in your bariatric journey!
A step-by-step course to help you prepare for your big day mentally and physically.
Nourished Bariatric Basics: Preparing for WLS Course
A comprehensive course on navigating your post-op diet stages and establishing healthy habits for life.
Nourished Bariatric Basics: Post-Op Course
Save big when you bundle both courses together to receive guidance from a bariatric dietitian throughout your journey.
Nourished Bariatric Basics: Pre and Post-op Bundle
Here’s What Staci Says
“Like many, I battled with my weight my entire life and had my own demons around this that were impacting every area of my life. I made the decision to do bariatric surgery and knew I needed some assistance. I have a tendency to go to extremes and Haley helped me with the mentle battle to find a balanced approach.”
-Emily
“Just wanted to let you know I purchased your course. I had VSG in 2005 and a revision in 2022. After my revision I began to hate eating and went to bad habits. I was only eating one meal a day, not drinking any water at all and I allowed myself to gain 40 lbs. I couldn’t understand why I was gaining weight. I had my 12 month follow up with my bariatric team. I don’t like the educational stuff they have to offer and I’ve been watching you on Instagram. I purchased your course and have been following your advice. I’ve lost 10 pounds so far and have more energy. My relationship with food is horrible and your course is really helping me fix it and get back on track. Also I printed your meal planning guides and carry them with me everywhere.”
-Nourished Member
“Haley - seriously what you have created here is phenomenal. I’ve been looking through the resources and suggestions on meals, etc. My mind is blown. I’m thrilled that I now have your support and these resources. I’ve been feeling a bit stranded on an island by myself. So glad I made the decision to work with you!”