bariatric basics

Find the right course for you based on where you’re at in your bariatric journey!

Nourished: Preparing for WLS Course

A step-by-step course to help you prepare for your big day mentally and physically.

Nourished Bariatric Basics: Post-Op Course

A comprehensive course on navigating your post-op diet stages and establishing healthy habits for life.

Nourished Bariatric Basics: Pre and Post-op Bundle

Save big when you bundle both courses together to receive guidance from a bariatric dietitian throughout your journey.

here’s what staci says

“Like many, I battled with my weight my entire life and had my own demons around this that were impacting every area of my life. I made the decision to do bariatric surgery and knew I needed some assistance. I have a tendency to go to extremes and Haley helped me with the mentle battle to find a balanced approach.”