1:1 Coaching with Haley, Your Most Personalized Support
Looking for fully individualized guidance? 1:1 coaching is the highest level of support we offer. Includes:
✔️Bi-weekly or monthly 1:1 calls
✔️Weekly check-ins and individualized food log review*
✔️13+ self-paced modules, guides, and worksheets*
✔️Sample meal plans and restaurant support*
✔️Unlimited text support Monday–Friday*
This option is perfect and customizable for any stage. If you want dedicated guidance and accountability, I’ll be ready to meet you where you are. 1:1 coaching is a 6 month commitment to establish new habits with long-term success in mind.
* Please note: We can only bill insurance carriers for 1:1 sessions. Text support, access to course materials, and food log review outside of coaching sessions are out of pocket add-ons. HSA/FSA accepted.
Read more about insurance on our insurance page.
I was immediately drawn to Haley when I found her on IG. Honest, compassionate and real. She’s all about helping you make sustainable, realistic, healthy lifestyle changes to meet your personal goals. I’m post-op gastric bypass, had surgery in March 2020. As a 1:1 client she helped me in a variety of ways- from providing me with high protein snack choices, to guiding me on intuitive eating, to helping me work through my emotional relationship with food. She truly cares and even though our 1:1 time is over I know she’s there if I need her and she continues to inspire me daily through her stories and posts.
- Beth
I began meeting with Haley in September 2020, she was so warm and receptive during our first zoom meeting, taking the time to discuss what my goals were, personal barriers/struggles, and my past issues regarding diet, exercise, and weight management. She suggested I focus on eating more balanced and complete meals at regular intervals to help stabilize my energy and moods, providing specific suggestions based on my lifestyle, preferences, and allergies. She helped me understand what it felt like to listen to my body as opposed to the number of calories I had been allotting myself each day. Haley is a rare combination of extremely educated and knowledgeable while providing emotional validation and support.
- Robin
I started working with Haley 6 months post op RNY and couldn’t be more thankful to have her play such a big role in my weight loss journey. Haley is genuine, kind, and knows her stuff! She listens, really listens, and never fails to have a strong game plan for my personal journey moving forward. Haley has helped me with so much, but one of the main things I have accomplished with her is consistency. I now consistently get my protein and intentional movement in each day. I now have a professional check in with me, someone who wants me to succeed— something I didn’t get with my surgeon’s program. Haley helps coach me in a way that is sustainable and balanced in all aspects: food, movement, and mindset. Huge thanks to Haley for taking me on as a client and simply being who she is!
- Tabatha
Need group support?
whether you choose group coaching, hybrid or 1:1 coaching, you’ll gain the tools, knowledge, and confidence to thrive after bariatric surgery.