free webinar

Learn the top 3 changes I recommend making before your surgical date arrives.

what you’ll learn in this webinar

  • What order to eat items on your dish so you meet your surgical team’s goals for different nutrients

  • How to practice changing the way you drink/hydrate during meals and throughout the day so you don’t feel too full from water to meet your nutrient goals post-surgery

  • When you should be eating to make sure you’ll meet your nutrient goals post-surgery so you can start setting the habit today

“Haley is great at helping you learn how to eat in a well-balanced and sustainable way that is compatible with life-long success. I cannot recommend working with her enough!” -Kelly

register for the webinar

Held live August 22nd at 7:30pm ET

Recording available after for those who register!

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here’s what staci says

“Like many, I battled with my weight my entire life and had my own demons around this that were impacting every area of my life. I made the decision to do bariatric surgery and knew I needed some assistance. I have a tendency to go to extremes and Haley helped me with the mentle battle to find a balanced approach.”